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Mediterranean Baked Feta Eggs

Mediterranean Baked Feta Eggs: A Creamy Delight to Try!


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  • Author: Savoryz
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Creamy feta cradling golden yolks with juicy roasted tomatoes and herbs.


Ingredients

  • Feta cheese blocks
  • Large eggs
  • Cherry tomatoes
  • Olive oil
  • Garlic (minced)
  • Fresh parsley (chopped)
  • Dried oregano
  • Crushed red pepper flakes
  • Salt & black pepper

Instructions

  1. Preheat oven to 400°F. Drizzle olive oil in a small baking dish.
  2. Place feta blocks in the dish and surround with cherry tomatoes and minced garlic.
  3. Drizzle with more olive oil and sprinkle oregano, salt, pepper, and red pepper flakes.
  4. Bake for 12–15 minutes until feta softens and tomatoes begin to burst.
  5. Remove from oven and carefully crack eggs over and between the feta.
  6. Return to oven and bake for 8–10 minutes until egg whites are set but yolks remain golden and slightly runny.
  7. Garnish with fresh parsley and serve warm with toasted bread.

Notes

  • For a spicier dish, add more crushed red pepper flakes.
  • Serve with crusty bread for dipping.
  • Can substitute feta with goat cheese for a different flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 200mg